Neglecting self-care has real consequences for your mind, body, and even your professional life. If you don’t prioritize your well-being, it will manifest into bigger problems. It is easy to get overwhelmed with respons...

How To Have A Healthy Life

More and more research is showing that the key to lifelong good health is what experts call “lifestyle medicine” — making simple changes in diet, exercise, and stress management. To help you turn that knowledge into results, we&rsqu...

What To Do When You Are Feeling Down

There's nothing worse than to look at someone else's life and then comparing it with your life. There will always be someone who is living a better life than you and also there will be someone who will be living worse life than you.

What Are You Missing In Life

Take note when do you usually have these kind of feeling. Is it when you are with certain people or environment? You have to know when this feeling triggers before you can do anything to change it.

7 Things You Should Quit To Be Successful

As humans we are stuck with many things that makes it pretty hard to focus on the good things in life. We do things that isn't good for us, be where we shouldn't be and then push ourselves to the extreme.

How To Pass In Any Exam

The last thing you want to do is worry about the outcome of the exam before hand. Even if you don't have enough resources make do with what you have and study it thoroughly. 

How To Get What You Want

You want to buy a great mansion or a sports car. You shouldn't go all out get a loan and then buy it. Though buying a sports cars or a house should be your goal but don't make it a priority right away.

How To Get Inspired

Nothing can move people emotionally like a well-placed brush strokes. Art makes them go to places in their minds that they wouldn't otherwise go.

How To Be Successful In Life

Everybody wants to be successful but no one wants to work hard. They just want to eat, watch TV shows and sleep. Many people are drifting through life without a sense of direction or roads to take. So, its important that you define what you want and...

Why Do We Fail In Life

Failure is the pillar to success. We've all heard this line. If you have a close look at some of the most successful individuals that ever lived, you'll realize that they all failed big time in their life. But they manage to turn things aroun...