Category: Health

How To Increase Your Height

How To Increase Your Height

The best way to increase your height is by practicing stretching exercises. They improve and strengthen the muscles that maintain your backbone. Participating in sports and exercising regularly helps in stimulating growth hormones.

Electronic Cigarettes Compared to Traditional Smoking

Electronic Cigarettes Compared to Traditional Smoking

When it comes to smoking, your skin isn’t a fan of nicotine. Unfortunately, nicotine is found in electronic cigarettes, and since they are not regulated yet, you can be exposed to varying amounts of nicotine when vaping. One study showed that nicotine exposure was unchanged when smokers switched from cigarettes to e-cigarettes.

What Causes Pimples & How To Get Rid Of It

What Causes Pimples & How To Get Rid Of It

When we finally think its gone, out pops another and we are depressed for the rest of the time its there on our face. We look at some of our friends with their beautiful and spotless skin and think to ourselves that the creator must have been biased and had made their skin completely different from ours. Having a spotless skin is no miracle but it all boils down to all but one thing - how well do you take care our your skin.

Tips To Get Rid Of Oily Skin

Tips To Get Rid Of Oily Skin

Having an oily skin is the most troublesome skin type as it has countless problems. This skin type gives a shiny and greasy look and appears dull. Also the pores become enlarged and visible. Blackheads, whiteheads, acne and dark spots are common in oily skin.

How To Look Younger Than Your Age

How To Look Younger Than Your Age

In order to make your skin look young, you have to see and control in what you are eating. If you want to look younger you should be aware of what you are consuming in order to put a stop on things which are bad for you and your skin.

How To Take Care Of Your Nails

How To Take Care Of Your Nails

Your nails are delicate. Don't use it to pick on your teeth, scratch coupons or to open screws of your phone. This will weaken the nails. Using metal nail tools under the nail leads to irregular white arching nail tip. Also remember not to scrub them roughly. 

 

How To Take Care Of Your Body

How To Take Care Of Your Body

If you have never meditated, simply sit with your back straight and count for about 1-5 minutes. Then as you progress, increase your time to 15 minutes or half an hour.

How To Increase Height

How To Increase Height

How to Increase Height? This is a question that always pops in our mind. Some people are blessed with good height and yet there are others who are not so tall and wish to be some inches taller than they are. Being tall not only makes you look great in your outfits but also gives a boost to your confidence.

How To Have A Glowing Skin This Summer

How To Have A Glowing Skin This Summer

Water is the fluidity of blood that helps in transporting nutrients, oxygen and even wastes in the body.
Water stimulates the circulation of blood.
Water helps in keeping the skin hydrated and also regulates the skin's natural balance. So, drinking enough water is very important.