If you have never meditated, simply sit with your back straight and count for about 1-5 minutes. Then as you progress, increase your time to 15 minutes or half an hour.
Sun-shielding ingredients are only effective for about two hours, so it is advisable to reapply sunscreen every few hours. Also there's no harm in carrying an umbrella with you as you need to protect yourself from sun at all times.
There's nothing worse than to look at someone else's life and then comparing it with your life. There will always be someone who is living a better life than you and also there will be someone who will be living worse life than you.
How to Increase Height? This is a question that always pops in our mind. Some people are blessed with good height and yet there are others who are not so tall and wish to be some inches taller than they are. Being tall not only makes you look great in your outfits but also gives a boost to your confidence.
As humans we are stuck with many things that makes it pretty hard to focus on the good things in life. We do things that isn't good for us, be where we shouldn't be and then push ourselves to the extreme.
The Darjeeling Himalayan Railway is also known as the Darjeeling Toy Train. It was built between 1879 and 1881, and was India's first hill railway. In November 1999, it was listed as a UNESCO World Heritage Site, and to date it draws some of the largest crowds to Darjeeling.
The attack resulted in the death of 46 Central Reserve Police Force (CRPF) personnel and the attacker. The responsibility for the attack was claimed by the Pakistan-based Islamist militant group Jaish-e-Mohammed.
He is the only actor in Nepali film history to have seen each of his movies commercially successful from the inception of his career. He was born and grow up in Kathmandu. He was born in a high-class family. But his parents divorced when he was young.
When it comes to smoking, your skin isn’t a fan of nicotine. Unfortunately, nicotine is found in electronic cigarettes, and since they are not regulated yet, you can be exposed to varying amounts of nicotine when vaping. One study showed that nicotine exposure was unchanged when smokers switched from cigarettes to e-cigarettes.